Chapter 11: The Nature vs. Nurture Paradox – When Bad Creates Good and Good Creates Bad

THE PARADOX:
The greatest strength often emerges from struggle, yet we instinctively try to remove all struggle from our children's lives.

Nature vs. Nurture in My Sons
Four tiny humans, all developing under the same roof, the same two parents, the same parenting style, the same environment—yet fundamentally different from their very first days of life. Nothing has taught me more about the nature versus nurture debate than watching my beautiful four young boys grow: Keaton, Westen & Brycen (a set of fraternal twins), and Gryffin.

KEATON: THE EMPATH
My firstborn, Keaton, like all firstborns, was our initial challenge in learning the ways of being a parent. From his earliest days, he showed a sensitivity that seemed hardwired into his soul. I remember testing this once during a FaceTime call with my dad. Keaton wasn't even 1 year old yet.
"Watch this," I said casually. "Awww, you're going to make Pop-Pop cry."
The words had barely left my mouth when Keaton's face crumpled, tears welling up in his eyes. No one had touched him. No one had raised their voice. Just the mere suggestion of emotional distress triggered his empathy. Today, that same sensitivity makes him the first to notice when someone is upset, the first to hide back his emotions while feeling them but failing to hold back the tear running down his face. The first to feel the weight of conflict in a room.

BRYCEN: THE CHALLENGER
Then there's Brycen, whose inborn temperament revealed itself during one particularly chaotic shopping trip when the boys were still infants.
Overwhelmed by managing three babies and all the accompanying groceries, I finally lost my patience and raised my voice, demanding the silence I craved. Two of my sons immediately went silent, startled by the sudden change in tone. Not Brycen. He responded by crying louder, harder, almost defiantly, as if to say, "You think you're in charge here? Watch this." I had to pull over and get out of the car to relax. He had won.
Years later, when asked what he wanted to be when he grew up, he confidently wrote "teacher" on his 3rd grade first day of class assignment. I actually laughed when I saw that. Brycen? Teacher? When I questioned his choice, his response quickly silenced my skepticism: "Yeah, I want to be the boss." That innate desire to lead, to push back against authority, to establish himself as a force to be reckoned with—it was there from the beginning.

WESTEN: THE GENTLE SOUL
Westen has always been the gentle soul, the one with a preternatural connection to animals that manifested before he could even speak. As a toddler, he would sit perfectly still when animals approached, somehow understanding that sudden movements would frighten them away. While other children his age were grabbing at tails and fur, Westen seemed to communicate with creatures through some silent language. You can see the compassion in his eyes. Today, that same gentleness and patience defines him—the animal whisperer, the peacemaker, the one who intuitively understands needs that aren't spoken aloud.
Remarkably, Westen was born with clubfoot, a condition where the feet turn inward—the same condition I was born with. I've lived my whole life with the scars from over 100 stitches going up both inside ankles, marks from the surgery that corrected my feet. My mother and her brother had it too. By an extraordinary coincidence, the doctor who performed my surgery decades ago later invented a non-invasive method—the Ponseti method—just a year after my procedure. That same doctor treated Westen, sparing him the extensive stitches I endured. Even in our physical challenges, nature's blueprint revealed itself across generations.

GRYFFIN: THE META-THINKER
And then there's Gryffin, the youngest but arguably the most distinctive personality from day one. Even as an infant, there was something in his eyes—a glint of mischief, a knowing look that suggested he understood more than he could possibly articulate. Before he was even walking I would simply say "Do the mad face" as he tilted his head down and looked up at you through the top part of his eyes, eyebrows positioned to give you that death stare. Then he would giggle with the cutest and most innocent baby giggle.
He would give these looks that seemed to say, "I see the joke here, even if no one else does." That same sparkle animates him today as he develops his own catch phrases that on the surface sound normal but actually carry a meta level of social commentary. "Like and subscribe!" Just like he was in on the mad face joke, his mimicking of the common social media sign-off is exuded with laughter making fun of the robotic patterns he doesn't even realize he picks up on. He didn't pick up these traits; they were there in those knowing infant eyes before he could even hold his head up.
Four brothers, four distinct personalities—each revealing itself not gradually, but as if imprinted from birth. Same home, same parents, same rules—yet their differences are undeniable, written into their very being before they even understood the concept of choice.
Key Insight:
When siblings raised in identical environments develop dramatically different personalities from birth, we must acknowledge that nature provides a distinct starting point for each child, not a blank slate waiting to be written upon.
While the chaos I described in Chapter 3: The Comfort Zone was ever-present, I had a rare privilege that most people never get: the ability to witness nature and nurture unfold in real time, side by side, in four completely unique ways.
Most would see four boys—twins included—as an exercise in barely contained chaos, a test of patience bordering on punishment. But I saw something different. I saw a living case study, a front-row seat to the intricate, unpredictable, and often beautiful collision of genetics and environment.
It's yet another example of finding the extraordinary in what others imagine as struggle. Of recognizing that the very thing people assume would be exhausting is, in fact, an insight most will never experience.
This is where the nature versus nurture debate stops being theoretical and starts getting personal. Because when you witness these inborn temperaments firsthand—when you see them persist despite consistent parenting—you can no longer pretend that we all start as blank slates. The hardwiring is real. The predispositions are undeniable.

The Struggle Paradox: Strength Through Challenge
Yet this creates a profound paradox for parents. If our children come to us already equipped with inherent tendencies and traits, what's our role in shaping them? If Brycen was born to challenge authority, should we try to suppress that quality for the sake of an easier classroom experience, or nurture it into healthy leadership? If Keaton's sensitivity is innate, should we try to "toughen him up," or help him harness that empathy as a strength?
The deeper paradox emerged as I watched my boys grow in their safe, structured world—a world fundamentally different from the one that shaped me.
My childhood was the kind that today's parents would consider a nightmare scenario. I spent my days playing manhunt in abandoned buildings, trespassing on docked ships for games of tag, and breaking into defunct, supposedly haunted hospitals for the thrill of being scared. These weren't occasional adventures—they were our normal. No parent supervision, no safety measures, no concern about the legal or physical consequences.
Then came the more serious challenges. At fifteen, I split from my parents—a tectonic life shift that forced me to grow up overnight. I moved around constantly, never establishing the stable roots most developmental psychologists insist children need. What felt normal to me then, I now recognize as formative trauma—unresolved feelings and challenges that silently shaped my neural pathways, my emotional responses, my very identity.

The Parental Paradox: Protecting vs. Preparing
And here's where the paradox hits hardest: I would never want my children to experience any of what I went through. Not the dangerous play, not the family fracturing, not the instability or unprocessed emotions. Certainly not experiences so distressing that their minds would need to erase them. As a father, my every instinct is to protect them from exactly the kinds of experiences that made me who I am.
But the unavoidable truth is that those struggles—the very ones I work so hard to shield my children from—created strengths in me that I'm deeply proud of. They forged resilience that can't be taught in a classroom, creative problem-solving that doesn't come from structured activities, and an ability to navigate uncertainty that only develops when you've lived through genuine chaos.
The Protective Paradox:
The very experiences we most want to protect our children from may be the ones that would develop their most valuable strengths.
My childhood adventures, though objectively dangerous, taught me risk assessment, self-reliance, and the joy of exploration beyond boundaries. The family challenges forced me to develop emotional intelligence and adaptability. The constant moves made me skilled at reading new social environments and establishing connections quickly. Even the traumas—including those my mind chose to erase—somehow contributed to who I am, shaping my capacity for empathy and my drive to create something better for my own children.
So the question haunts me: In protecting my children from all hardship, am I inadvertently denying them the very forces that would strengthen them? In providing stability, am I accidentally fostering fragility?
This dilemma resonates with what researchers have documented extensively. Studies on overprotective parenting, often termed "helicopter parenting," consistently show increased risk for anxiety, low resilience, and poor coping skills in children.
Children raised with high control and low autonomy tend to struggle with self-efficacy and decision-making later in life. Yet research also confirms that moderate, manageable adversity—what scientists call "stress inoculation"—actually helps build crucial coping mechanisms and emotional regulation.
Level of Challenge | Typical Outcome | Research Finding |
---|---|---|
No Adversity | Fragility, poor resilience | Children with no challenge often struggle with setbacks |
Moderate Adversity | Resilience, coping skills | Studies show optimal mental health outcomes |
Chronic/Severe Adversity | Trauma, overwhelm | Can create lasting psychological damage |
Studies by Seery and colleagues found that individuals who experienced moderate adversity reported better mental health than those with either no adversity or chronic hardship.
The challenge is finding that delicate balance where children face enough difficulty to develop resilience, but not so much that they're overwhelmed or traumatized. The authoritative parenting style—combining high warmth with high expectations—consistently outperforms both authoritarian and permissive approaches in fostering resilience, autonomy, and emotional competence.
This research confirms what my intuition as a father has been telling me: there's wisdom in allowing my children to struggle within safe boundaries.

The Twin Paradox: When Half of You is Gone
I've spent years watching my own twin sons, fascinated by the quiet, unspoken way they interact. But in many ways, their bond is no different from that of their other two brothers. Being fraternal twins, they're essentially just siblings born closer together, their connection no more mystical than that of any other set of brothers.
But with Eddie and Danny, it was different.
Eddie and Danny were two of my closest childhood friends, and from the moment I met them freshman year of high school, I could see that their bond went beyond the usual sibling connection. They absolutely fought all the time, but the way they looked at each other, the instinctive understanding, the shared glances that didn't need words—it was something else entirely. It was something I had never seen before. Something I had never felt before.
And that's why what I witnessed at Eddie's funeral hit me in a way I never expected.
Eddie was an identical twin. He was Danny's identical twin. And at 39, Eddie died tragically. News that no one was ever expecting to hear.
At the funeral, I saw Danny standing there, but somehow not fully there. He wasn't just grieving. He wasn't just mourning. He was missing something fundamental. Something I don't even think I can fully comprehend because I'm not an identical twin.
He said something that lodged itself deep in my brain, something I haven't been able to shake:
"Every time I look in the mirror, I'm going to feel like half of me is gone." And I don't know how to relate to that. I don't think I ever can. I can't even process it.
Because when you lose a brother, you lose someone you love. But when you lose an identical twin, you lose a reflection of yourself. Someone who has always existed beside you, whose face is your face, whose presence is woven into your very concept of existence. How do you process a loss like that? How do you keep moving forward when every mirror reminds you of what's missing?
Reflection Point:
How does the story of Eddie and Danny challenge or deepen your understanding of genetic identity? What does it suggest about the limits of our understanding of nature versus nurture?
As Eddie lay still in his American Eagle-plated casket, draped in the American flag he had loved years before he even joined the army, the soldiers fired their rifles in a 21-gun salute to honor his service. But I wasn't watching.
I was somewhere else—lost in a montage playing in my mind, cycling through every childhood memory I had of him. All the dumb things we did together. His purposely creepy laugh. The way he could break my straight face with laughter using the random nonsense he would say, always followed by that same signature chuckle of his. And in that moment, a thought ran through my mind, one I could barely admit to myself while fighting the tears from falling, trying my hardest to not make this about me.
I just want to hear his voice again.
The guilt I felt for losing touch and not simply calling to catch up in so many years. Thinking there will always be a time we will catch up again. I just wanted to hear his voice one more time.
And then, an hour later, standing in front of Eddie's eternal resting place covered with all the beautiful flowers, I stood there blankly looking at the ground, zoned out to everything around me and then... I did.
It wasn't in my head. It wasn't my memory. It was his twin brother speaking, standing there in front of us. And for a second, the voice, the cadence, the tone—it was Eddie.
It was Dan, but I couldn't tell the difference. I automatically smiled wide but in a bittersweet way.
I didn't know how to process that. It was eerie, heartbreaking, and beautiful all at the same time. Like some paradox of existence had been revealed in real-time—the kind that no science or psychology could fully explain. I tried to blurt out what just happened and stuttered, not being able to articulate what had just occurred.
Because what is identity when someone else has your exact voice? Your exact face? Your exact DNA?

Eddie is gone, but in some way, he isn't. His brother is still here, carrying the same genetic code, the same vocal cords, the same DNA sequence that made Eddie who he was.
This moment crystallized the nature-nurture paradox for me in a way nothing else could. Eddie and Danny shared identical genetics—the ultimate "nature" experiment. Yet they had become distinctly different people through their individual experiences. Danny had always dreamed of becoming a Marine, of serving his country with pride. But from what I recall, Eddie was the one who had first expressed that dream years earlier. Yet Danny was the one who enlisted first.
Their choices, their journeys, their very identities had diverged despite sharing identical DNA. And yet, in that moment when I heard Eddie's voice through Danny, the power of their shared nature was undeniable. In that single moment, I understood that nature and nurture don't just interact—they are inextricably intertwined in ways that defy simple explanation.
So does that mean a part of him still exists? Or is that just something we tell ourselves to make grief more bearable?
Key Insight:
Nature and nurture don't operate in opposition or even in parallel—they function as a dynamic, integrated system where genetic predispositions and environmental influences constantly shape each other.
Bridging Two Stories: The Personal and Universal
This experience with Eddie and Danny connects directly to what I've observed in my own children. In both cases, I've witnessed how our genetic inheritance creates powerful predispositions that interact with our environments in complex ways. The identical twins showed me how the same genetic blueprint can express itself differently through unique experiences, while my four sons demonstrate how different genetic starting points respond to the same environment in distinct ways.
The funeral experience wasn't just a poignant moment in my life—it was a living demonstration of the same principles I see at play in my family every day. Just as Eddie and Danny developed separate identities despite identical genetics, my boys are developing unique personalities despite shared parenting. And just as Danny carries echoes of Eddie in his voice and mannerisms, my sons carry echoes of me and their mother in ways that surprise and challenge us.

What This Means for Nature vs. Nurture
Witnessing Danny lose Eddie crystallized a truth far deeper than theory. Nature and nurture aren't just intertwined; they're inseparable. Eddie and Danny shared the exact genetic blueprint, yet their unique paths molded them into distinct individuals. But standing there, hearing Eddie's voice through Danny, I understood something profound: even after nurture diverges, nature still echoes.
This experience connects directly back to what I observe in my own children. Research now confirms what these personal encounters reveal. Twin studies have consistently shown that between 40% and 60% of variation in personality traits is heritable. Yet studies of identical twins raised apart still develop differently based on their environments.
As research points out, "Epigenetics reveals that while genes provide the blueprint, environmental inputs decide which parts of the blueprint are used." The Fraga study demonstrated that as identical twins age, their epigenetic markers diverge significantly based on their different life experiences.
This insight revolutionizes how we think about nature and nurture. It's not either/or—it's both, constantly interacting in what scientists call "gene-environment transactions." Even strongly genetic traits often require environmental triggers to manifest, and environmental influences are filtered through our genetic temperaments.
Traditional View | Modern Understanding |
---|---|
Nature vs. Nurture | Nature through Nurture |
Fixed genetic traits | Genetic expression varies with environment |
Separate influence systems | Gene-environment transactions |
Linear causality | Complex, reciprocal interactions |
Static identity | Dynamic identity development |
What does this mean for parents, educators, and anyone concerned with human development? It means we need to recognize the unique starting point each child brings to the world through their genetic inheritance, while simultaneously understanding the profound power of environment to shape how those genes express themselves.
It means that when I see Keaton's sensitivity, I recognize both its genetic roots and my responsibility to create an environment where that sensitivity can become a strength rather than a vulnerability. When I observe Brycen's challenging nature, I understand it as an inherited trait that could become either destructive stubbornness or powerful leadership, depending on how I respond to it and what opportunities I provide for healthy expression. Brycen's honest curiosity of wanting to "spend a night in jail. Just to see what its like." doesn't mean he's destined to live a life of crime.
The complexity demands a nuanced perspective: development isn't simply nature versus nurture but a continual, dynamic interaction—a "gene-environment transaction." Acknowledging both forces is vital; neither genetic determinism nor environmental absolutism can fully explain human potential.
Navigating the Paradox: Creating Safe Struggles
The truth is, there's no definitive answer to navigating the nature-nurture paradox. The more I learn about genetics, neuroscience, and my own children, the more I realize how staggeringly complex this all is. There's no formula, no perfect balance, no single right approach that works across all children or all circumstances.
What I do know is that the extremes are clearly wrong. Subjecting your children to purposeful hardship or trauma in hopes of "toughening them up" is cruel and damaging. At the other end, completely paving their road and removing all obstacles robs them of the chance to develop resilience and self-reliance. I've seen both approaches, and neither produces well-adjusted, capable adults.
Real parenting happens in the messy, gray area between extremes, guided by continual learning. Every day with my boys teaches me something new about balance. When to intervene or step back, when protection is needed versus when they should experience the sting of their own mistakes. Importantly, just as my children learn from failing safely, so must I grant myself permission to occasionally misjudge.
Reflection Point:
Think about a difficult situation you've helped a child navigate. Looking back, would you approach it differently now? What balance of protection and challenge might have been optimal?
What makes this navigation especially challenging is that socioeconomic factors influence both sides of the equation. Children born into privilege may face fewer natural challenges but might need more intentionally created opportunities to develop resilience. Those born into disadvantage may face too many challenges without sufficient support to process them healthily. As parents, our own socioeconomic background shapes not only the resources available to our children but also our instinctive responses to their struggles.

Practical Applications: Creating Appropriate Challenges
So what does creating "safe struggles" look like in practice? For each of my sons, it means something different, tailored to both their innate temperament and developmental needs:
For Keaton, the Empath, safe struggles often involve social challenges that stretch his emotional comfort zone. When he was seven and hesitant to join a new after-school activity because "nobody will talk to me," I could have easily let him opt out. Instead, we developed a strategy: he would attend for three sessions, with the specific task of introducing himself to one new person each time. We practiced introductions at home, and I waited nearby during the first session. By the third week, he had made two new friends and discovered his worry was much bigger than the reality. This approach honored his sensitive nature while giving him tools to push past his social anxiety.
For Brycen, the Challenger, safe struggles involve channeling his natural authority into productive leadership rather than mere opposition. When his third-grade class was planning a group project, instead of telling him to "just cooperate" (which would have triggered his resistance), I suggested he propose a bold idea and then work to convince his classmates. This gave him a constructive outlet for his need to influence others. He experienced natural consequences when some ideas were rejected, learning that effective leadership involves listening, not just directing. The project became an opportunity to transform his challenging nature into genuine leadership skills.
For Westen, the Gentle Soul, safe struggles often involve physical challenges that build confidence in his capability. Born with clubfoot, he sometimes hesitates before physical activities. Rather than either pushing him too hard or overprotecting him, we've found a middle path. When he wanted to learn skateboarding but was afraid of falling, we created graduated challenges: first mastering balance on the board while it was stationary, then rolling on grass, then pavement with knee pads and my hand nearby. Each small success built confidence for the next step. This approach respects his natural caution while preventing it from limiting his experiences.
For Gryffin, the Meta-Thinker, safe struggles involve focusing his pattern-recognition abilities without dampening his creative connections. When his teacher complained that he was "always in his head" during class discussions, jumping between topics in ways others couldn't follow, we created a game: the "three-connection challenge." He could share his insights, but needed to explicitly name the connections so others could follow his thinking. This turned his tendency to make unusual mental leaps from a classroom liability into a strength, while teaching him to communicate his unique perspective more effectively.
These tailored approaches share key elements:
- They acknowledge each child's inherent nature rather than trying to fundamentally change it
- They create challenges appropriate to the child's developmental stage
- They provide support without removing the struggle
- They allow for real but limited consequences
- They target specific skills or capabilities the child needs to develop

Finding Balance in the Paradox
As I watch my four boys navigate the world—each with their unique genetic blueprint interacting with the environment I've created for them—I've come to accept a truth that might be uncomfortable for many parents: there is no perfect formula.
I don't have the secret answer. But I've found that having better questions helps. Questions like: What strengths might be hiding in this challenging trait? What struggles might actually benefit my child in the long run? How can I provide safety while still allowing growth through difficulty?
The nature versus nurture paradox isn't a problem to solve—it's a tension to navigate with awareness. And while I don't have all the answers, I've found a few principles that help me walk this tightrope:
- Observe before intervening. When my son shows a trait I find challenging—like Brycen's defiance or Keaton's sensitivity—my first job isn't to change it but to understand it. Is this an inherent tendency that could become a strength if channeled properly? Or is it a learned response that needs gentle redirection?
- Create safe struggles. Children need challenges to develop resilience, but those challenges don't need to be traumatic. In our family, we deliberately create situations where the boys can fail safely—whether that's attempting a difficult climbing wall, taking on a project slightly beyond their current abilities, or navigating a social conflict with guidance rather than intervention.
- Recognize that different children need different environments. What strengthens one child might overwhelm another. The approach that nurtures Westen's gentle nature would likely frustrate Brycen's need for independence. Personalized parenting isn't favoritism—it's responding to each child's unique wiring.
- Be honest about your own nature. Our children inherit not just our eye color and temperament, but often our challenges. When I recognize my own patterns of thinking in my sons, I can help them navigate territory I know intimately. My openness about my own struggles gives them permission to be honest about theirs.
- Let go of perfection. Perhaps the most important lesson is accepting that we will get this wrong sometimes. We'll protect when we should step back, or step back when we should protect. The resilience we hope to build in our children must begin with our own resilience as parents—the ability to adapt, learn, and try again.
Key Insight:
The ideal parenting approach isn't fixed but adaptive—responding to each child's unique nature while creating environments that strengthen rather than suppress their innate qualities.
These principles aren't abstract theories—they translate into daily parenting decisions. When Brycen comes home frustrated that his teacher "singled him out" for talking in class, I don't automatically defend him or condemn him. Instead, I help him see how his natural assertiveness can be both a strength and a challenge in different contexts. When Keaton withdraws after a disagreement with a friend, I don't push him to "get over it" or let him avoid the relationship entirely. Instead, I acknowledge his deep feelings while helping him develop the emotional resilience to repair connections.
The comfort trap I described earlier in this book applies equally here: the desire for a perfect parenting formula is just another manifestation of our cultural addiction to certainty and control. But the messy, contradictory nature of human development can't be reduced to a simple equation.
What I offer fellow parents isn't a solution but a mindset: deep curiosity about who your children truly are, coupled with the humility to question your own assumptions about what they need. Maybe the paradox itself is the point—that the tension between nature and nurture isn't something to resolve but something to navigate thoughtfully, day by day, child by child.
So instead of aiming for perfection, aim for presence. Just like my friend's mantra, "Presence over Presents". Be there...really there... as your children reveal who they are. Watch carefully as their innate tendencies interact with the world you've created for them. And most importantly, remain flexible enough to adjust your approach as you learn more about who they are becoming.
Because ultimately, that's the only way to navigate a paradox that has no resolution—with humility, curiosity, and the courage to admit we're all still figuring it out, one day at a time. Accepting that we're all perpetually learning—and frequently recalibrating—is perhaps the most profound and liberating realization of parenthood.
💡 Try This:
Nature-Nurture Awareness Practice
For one week, keep a "nature-nurture journal" for each of your children:
- Observe inherent traits: Note one inherent trait you observed in your child today (a tendency they seem to have been born with)
- Track your responses: Record how you responded to this trait—did you try to change it, accommodate it, or channel it?
- Evaluate effectiveness: Reflect on whether your response helped your child work with their nature or against it
- Plan adjustments: Consider one small adjustment you might make tomorrow
- Notice patterns: At the end of the week, review your journal to identify recurring patterns in both your child's behavior and your responses
This exercise isn't about judgment but awareness. You'll likely notice that some inherent traits trigger stronger reactions in you than others—often because they mirror your own struggles or challenge your parenting assumptions.
For example, when I did this exercise, I noticed that Gryffin's tendency to start multiple projects without finishing any particularly triggered my frustration. This reaction wasn't really about his behavior but about seeing my own scattered tendency reflected back at me. This awareness helped me respond more constructively—instead of criticizing, I could share strategies I've developed to manage my own similar challenges.
The journal also helps you distinguish between traits that truly need guidance versus those that simply differ from your expectations. When I tracked Westen's cautious approach to new physical activities, I realized I was sometimes pushing him unnecessarily because of my own comfort with physical risk, not because his caution was problematic.
This simple practice creates the space between observation and reaction that allows for conscious parenting—the first step toward working with, rather than against, your child's inherent nature while still providing the environmental guidance they need to thrive.
The nature-nurture journal becomes a practical tool for implementing the balance we've been discussing throughout this chapter. It doesn't resolve the paradox, but it helps you navigate it with greater awareness and intention—the most any parent can really hope to achieve in the complex dance of raising a human being.